One of the greatest goal setting secrets I have found is meditating and visualizing your goal as already achieved. The connection between emotions and brain frequency is empowering to say the least. World class Olympic athletes do it, so do high performers in every field. It's powerful and it's free.
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2 comments:
One of the greatest goal setting secrets I have found is meditating and visualizing your goal as already achieved. The connection between emotions and brain frequency is empowering to say the least. World class Olympic athletes do it, so do high performers in every field. It's powerful and it's free.
Live Your Dreams,
Jill Koenig
Author, Goals Coach
http://www.GoalGuru.com/blog
Thanks, Jill. That is one of the goal setting tenets of our Masters Degree in Life curriculum.
Tom
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